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Entries Tagged as 'Supplements'

What Energy Drink Companies Don’t Want You to Know

January 13th, 2010 · No Comments · Diet, General, Health, Supplements

For years, many people have turned to energy drinks for an added kick to help them get through the day or other stressful situations. Do all the ingredients in energy drinks really work? The answer is very controversial. Many ingredients in energy drinks, such as Taurine, are added because of hype or inconclusive evidence.
Most tests [...]

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Is Muscle Gauge Nutrition Taking Over the Whey Protein Throne?

January 6th, 2010 · 7 Comments · Reviews, Supplements

A whey protein isolate supplement should be in every athlete’s supplement arsenal. Protein is essential for building new muscle tissue and for proper recovery.
I’ll be using Optimum Nutrition’s whey protein isolate for comparison in this review because I had a great experience with it in the past, its pedigree, and because it seems to be [...]

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How to Choose a Multivitamin

January 4th, 2010 · No Comments · Health, Supplements

One of the most beneficial supplements for everyone to take is a multivitamin. A general multivitamin is packed full of the vitamins and minerals that our bodies need to properly function from day to day. They are especially useful for people who have trouble eating a well balanced diet or on a restrictive diet.
Remember a [...]

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