The average adult only uses around 10% of his or her brain. Here are 10 easy ways to uncover your inner Einstein.
Eat breakfast. A healthy, protein-rich breakfast will fuel your brain and help jump start your daily energy levels.
Listen to music during work. Find a genre of music that helps you focus; usually something [...]
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The Nike Free 09 Sparq is a high performance cross-training shoe–it works well as either a running or a weight training shoe. As part of Nike’s Sparq line, the Free 09, like other sparq products, it specifically designed to cater to the needs of high performance athletes. Its “free” movement is supposed to mock the [...]
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We all know how the holiday season not only takes its toll on our pocketbooks, our stress meters, and our blood pressure, but also on our bellies. Its the time of the year to lay back, relax, and live a little. How on earth is it possible to stay on track with fitness goals when [...]
Tags:Holiday Diet·Holiday Diet Tips·Holiday Fitness Tips·Holiday Health·Holiday Nutrition
The Accelerate Natural Energy blog is now up and running.
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