Eggs have gotten a bad rap for quite a while. Many people have strayed away from them because of their high cholesterol and saturated fat content. On the contrary, I happen to think eggs are one of nature’s superfoods. They are full of vitamins, minerals, and have many other unique properties that help the body [...]
Entries Tagged as 'Egg Yolk'
4 Reasons Why You Need to Be Eating Whole Eggs
January 11th, 2010 · 2 Comments · Diet
Tags:Cholesterol·Egg·Egg White·Egg Yolk·Saturate Fat·Whole Egg