Honey is one of the oldest sweeteners known to man. For many years it has been said to be healthier than sugar because it is natural. Unfortunately, although honey has some very unique and beneficial properties, it is not a smart alternative to table sugar.
To get technical, we can refer to the glycemic index. The [...]
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Is Honey a Healthy Alternative to Sugar? The Answer May Surprise You.
January 8th, 2010 · No Comments · Diet, Health
Tags:antioxidants·Blood sugar·Glycemic Index·Honey·natural·sucrose·sugar·table sugar